ADAPTED MARTIAL ARTS TECHNIQUES

This blog has been created to feature adapted martial arts techniques.

Adapted Back Fall - BREAK-FALLS#1

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Adapted Side Fall - BREAK-FALLS#2

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Adapted Front Roll - BREAK-FALLS#3

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NOT-ME! Self-Defense and the Martial Arts for SCI/D.

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LIST OF TECHNIQUES

  • BREAK-AWAY#1 - Modified Rear Interlock Choke Breakaway
  • BREAK-AWAY#2 - Same Side Wrist Grab Release with Strike
  • BREAK-AWAY#3 - Same Side Bend Elbow Up Wrist Release
  • BREAK-FALLS#1 - Modified Back Fall
  • BREAK-FALLS#2 - Modified Side Fall
  • BREAK-FALLS#3 - Modified Forward Roll
  • FINGER#1 - Modified Ground Pinky Finger Lock
  • FINGER#2 - Modified Ground Double Wrist Grab Release
  • FLOW#1 - Modified Ground and Pound Defense
  • GROUND KNIFE#1 - Modified Ground Knife Defenses
  • KNIFE FLOW#1 - Modified Underhand Wrist Knife Removal
  • KNIFE FLOW#2 - Modified Opposite Hand Reverse Removal
  • KNIFE FLOW#3 - Modified Same Side Wrist Knife Removal
  • KNIFE FLOW#4 - Modified Same Side Bent Wrist Removal
  • NECK SUBMISSION#1 - Modified Double Arm Neck Submisssion
  • NECK SUBMISSION#2 - Modified Rear Interlock Choke
  • TAKEDOWN#1 - Modified Circle Tackle
  • TAKEDOWN#2 - Front Tackle
  • WRIST#1 - Modified Ground Forward Wrist Lock
  • WRIST#2 - Modified Ground Back-Bent Wrist Lock
  • WRIST#3 - Modified Ground Hand/Wrist Torque Lock

KNIFE FLOW#2

NECK SUBMISSION#1

BREAKAWAY#1

BREAK-AWAY#3

WRIST#1

BREAK-AWAY#2

NECK SUBMISSION#2

GROUND KNIFE#1

FINGER#2

GROUND KNIFE#2

BREAKFALLS#2

FINGER#1

FLOW#1

KNIFE FLOW#4

TAKEDOWN#2

WRIST#2

KNIFE FLOW#1

WRIST#3

BREAKFALLS#1

TAKEDOWN#1

BREAKFALLS#3

KNIFE FLOW#3

Blog Archive

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    • ►  February (6)
      • ►  Feb 25 (6)
  • ▼  2009 (22)
    • ►  July (2)
      • ►  Jul 14 (2)
    • ▼  June (3)
      • ▼  Jun 05 (3)
        • Adapted Back Fall - BREAK-FALLS#1
        • Adapted Side Fall - BREAK-FALLS#2
        • Adapted Front Roll - BREAK-FALLS#3
    • ►  May (17)
      • ►  May 25 (1)
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